I offer DBT-informed individual psychotherapy for creatives and working professionals. Together, we can explore what makes your Life Worth Living, identify behavioral patterns that get in the way of living and working in ways that feel meaningful, and develop skills in mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Our work can support you in navigating pressure, perfectionism, relationships, and intense emotions, while thinking, feeling, and acting in ways that are more aligned with your values and priorities.

$275 | 55 min

I offer skills coaching for individuals seeking practical DBT skills to navigate relationships and interpersonal situations with greater ease. While therapy may explore the past to address emotional and relational wounds, family dynamics, trauma, and mental health conditions, coaching focuses on the present and future, tailoring skills and strategies to your interpersonal goals. Coaching is psychoeducational and is not intended to diagnose, treat, prevent, or cure any diagnosed condition.

$200 | 45 min

I provide clinical consultation to mental health practitioners working with Asian American clients and families, offering a space to deepen clinical insight and integrate cultural and contextual awareness into their work. Consultation may explore factors contributing to environmental invalidation, including the intersections of power and privilege across race, ethnicity, gender, and sexual orientation, as well as case conceptualization through an inclusive, culturally responsive lens to tailor interventions aligned with clients’ cultural values and lived experiences.

$250 | 45 min

I offer a complimentary 15-minutes initial consultation, giving us an opportunity to connect, discuss your needs, and determine whether my services are the right fit for you.

The initial appointment and assessment for all service types is $325 for a 60-minute session.

I am an out-of-network provider for psychotherapy services and can provide a superbill for you to submit to your insurance company for potential reimbursement. Reimbursement is determined by your insurance plan and is not guaranteed.

Skills coaching services are generally not covered by insurance and are offered as a private-pay service.

Your appointment time is reserved especially for you. If you need to cancel or reschedule, please provide at least 48 hours’ notice.

Appointments cancelled or rescheduled with less than 48 hours’ notice, as well as no-show appointments, will be charged the full appointment fee.