“It is a joy to be hidden and a disaster not to be found.”

– D. W. Winnicott

Helpline Resources

  1. CalHOPE Emotional Support Helpline for Californians
    (833) 317-HOPE (4673)

  2. California Youth Crisis Line
    (800) 843-5200

  3. Friendship Line (for older & dependent adults, caregivers)
    (888) 670-1360

  4. LGBT National Hotline
    (888) 843-4564

  5. National Alliance for Eating Disorders Helpline
    (866) 662-1235

  6. National Alliance for Mental Illness (NAMI) HelpLine
    (800) 950-NAMI (6264)

  7. National Domestic Violence Hotline
    (800) 799-SAFE (7233)

  8. SAMHSA Helpline for Substance (Ab)use & Mental Health Services
    (800) 662-HELP (4357)

  9. National Maternal Mental Health Hotline
    (833) TLC-MAMA (852-6262)

  10. RAINN’s National Sexual Assault Hotline
    (800) 656-HOPE (4673)

  11. Stop AAPI Hate Hotline
    (844) 966-4283

  12. Suicide & Crisis Lifeline (call or text)
    988

  13. TEEN LINE (Teen Crisis Hotline & Support, for up to age 19)
    (800) 852-8336

  14. The Trevor Project (for LGBTQIA+ youth)
    (866) 488-7386

  15. Trans Lifeline
    (877) 565-8860